Tips to prevent Infectious Diseases:
Infectious
diseases are clutters caused by organisms — such as viruses, bacteria,
fungi or parasites. Many organisms live in and on our bodies. They're normally
harmless or even helpful. But below certain conditions, some organisms may
cause disease.
Some infectious
diseases can be moved from person to person. Some are transmitted by insects or
other animals. And you may get others by consuming polluted food or water or
being exposed to organisms in the environment.
Now a day the
trending infectious disease is Corona Virus. But currently there is no vaccine
to prevent corona virus disease. The best way to avert illness is to avoid
being exposed to this virus.
Follow the tips to prevent infectious
diseases:
Wash your hands: Wash your hands frequently with soap and
water for at least 20 seconds, especially after going to the bathroom; before
eating; and after blowing your nose, coughing, or sneezing.
If soap and water
are not quickly available, use an alcohol-based hand sanitizer with at least
60% alcohol.
Get vaccinated: Vaccination can extremely reduce your
chances of contracting many diseases. Make sure to keep up to date on your
suggested vaccinations, as well as your children's. So get vaccinated or emergency medicine
regularly.
Prepare food safely: Keep kitchen surfaces and other counters
clean when preparing meals. Eat healthy food like green leafy vegetables,
fruits and drink lots of water.
Also immediately
refrigerate leftovers — don't let cooked foods remain at room temperature for
long periods of time.
Don't share personal items: Use your own toothbrushes, combs and razors.
Avoid sharing drinks and drinking glasses or dining utensils.
Travel wisely: If you're traveling out of the country, before
going you have to take some preventive measures.
Avoiding close contact with people who are
sick: Particularly those
who are sneezing, coughing and have a fever then maintain at least 3 feet (1
meter) distance between yourself and other people.
Avoid
touching eyes, nose and mouth: Hands touch many surfaces which can be pollute with
the virus. You can transfer the virus from the surface to yourself, if you
touch your eyes, nose or mouth with those hands.
There are some natural remedies that can be used in the prevention and eliminate diabetes totally. However, the single most important aspect of a diabetes control plan is adopting a wholesome lifestyle Inner Peace, Nutritious and Healthy Diet, and Regular Physical Exercise. A state of inner peace and self-contentment is essential to enjoying a good physical health and overall well-being. The inner peace and self contentment is a just a state of mind.People with diabetes diseases often use complementary and alternative medicine. I diagnosed diabetes in 2010. Was at work feeling unusually tired and sleepy. I borrowed a cyclometer from a co-worker and tested at 760. Went immediately to my doctor and he gave me prescriptions like: Insulin ,Sulfonamides,Thiazolidinediones but Could not get the cure rather to reduce the pain but bring back the pain again. i found a woman testimony name Comfort online how Dr Akhigbe cure her HIV and I also contacted the doctor and after I took his medication as instructed, I am now completely free from diabetes by doctor Akhigbe herbal medicine.So diabetes patients reading this testimony to contact his email drrealakhigbe@gmail.com or his Number +2348142454860 He also use his herbal herbs to diseases like:SPIDER BITE, SCHIZOPHRENIA, LUPUS,EXTERNAL INFECTION, COMMON COLD, JOINT PAIN, EPILEPSY,STROKE,TUBERCULOSIS ,STOMACH DISEASE. ECZEMA, GOUT, PROGENITOR, EATING DISORDER, LOWER RESPIRATORY INFECTION, DIABETICS,HERPES,HIV/AIDS, ;ALS, CANCER , MENINGITIS,HEPATITIS A AND B,ASTHMA, HEART DISEASE, CHRONIC DISEASE. NAUSEA VOMITING OR DIARRHEA,KIDNEY DISEASE. HEARING LOSSDr Akhigbe is a good man and he heal anybody that comes to him. here is email drrealakhigbe@gmail.com and his Number +2349010754824
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